Initially, many therapists were reluctant to embrace the idea of using technology in therapy. Since the therapeutic alliance with the client is more important to obtain therapeutic benefits, the therapists would be thinking about introducing technology that might inhibit the development of the therapeutic alliance. In contrast to many fears, research shows that technology does not preclude the possibility of achieving a therapeutic relationship. In some interventions, the use of technology may enhance the benefits of therapy. Also, research data show that compliance with treatment was higher in computer-administered therapy than therapist-administered therapy. Besides, studies consistently observed that there is no difference in the withdrawal rate between technology-administered therapy and individual therapy. The technological application can be used to give clients objective feedback about their response to therapy. Some applications have been used to treat problems that are problematic for therapists. Furthermore, technological applications may even stimulate clients to seek therapy or comply with allocated homework.
The different methods of communication tools are synchronous and asynchronous tools. These tools are distinguished based on their time of delivery. Telephone or video conferencing is categorized as synchronous in which the sessions occur in real-time. Asynchronous tools such as e-mail or chat allow the therapist and client to communicate in a time-delayed format. The primary online tools include the following:
The Telephone is a widely available device. It may provide a level of ease to the client. The therapist will have the benefit of understanding the verbal cues of the clients, which may be similar to virtually connecting with the client.
E-mail is an effective and affordable service. It allows the client to express their emotion and thoughts in written format. It is potentially beneficial to the people who feel difficult to open up in a face-to-face session.
Chat therapy outweighs the inconvenience of waiting for days for a scheduled face-to-face session. It helps the people who find it hard to talk in front of someone but are more comfortable with chatting.
In instant messaging therapy, the client receives a real-time empathetic response that helps them to build confidence in an overwhelming situation.
Video conferencing provides most of the advantages realized thr
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